A personal training session with Boxing Mum takes place in a private, home-based gym where you’ll receive one-on-one, focused attention. These sessions are tailored to help women build strength, improve fitness, and gain confidence. Jess will guide you through personalized strength training exercises, focusing on proper form and technique for maximum results. With her expertise in both fitness and nutrition, she’ll also provide tips on fueling your body for optimal performance. Get ready to challenge yourself in a supportive, distraction-free environment and reach your fitness goals!
