Do you have an unwanted habit? It could be an eating disorder, smoking or just a habit that annoys you. Maybe you have had it for years or it showed up recently. I doesn't matter.
In this session we will, in a gentle, non-retraumatizing manner, explore the causes of the behaviour. By being curious rather than judging, you invite yourself into s space of transformation.
The first step is admitting that you have the unwanted behaviour, and by clicking the link to this information you have come one step closer to a solution.
Welcome, to a new you!
