Do you experience anxiety? Do you feel stress or powerlessness? Even though these are feelings you might just want to get rid of, they often carry a message.
In this session we tune into your body's sensations to listen and see what is there, and the starting point is acceptance and safety.
By using EFT Tapping we calm the body and mind and we then turn to the sensations you are feeling. The aim is to dissolve the root cause of your stress and anxiety.
If you, for any reason, wish to stay silent during (parts of) the session EFT Tapping is the perfect tool, because you can process and release without words.
Welcome, to a calmer version of you
