Reduces Stress and Anxiety. One of the main benefits of hand and foot reflexology is that it reduces stress and anxiety. When you focus on those key reflex .Gently massaging the face helps with lymphatic drainage. If you wake with puffy eyes, or experience puffiness or inflammation, then one of the best facial massage benefits is that it helps to ease this and calm things down. The same processes described above – improved circulation and lymphatic drainage – help to keep your skin youthful and firm. It also bolsters the collagen production process in your skin. Fine lines and wrinkles are evened out and your skin is left firm and supple.
That’s right, massaging your face – even without products – can be one of the best elements of your skincare routine to plump your skin. Indeed, one study has shown that using facial massage tools increases the effectiveness of your “anti-ageing” skincare!
