31 mar - 6 aprVecka 14

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Boka Yin Yoga - 6 Week Course - Sara Stangertz Yoga Pilates , Göteborg - Bokadirekt

Learn the practice of yin a slow-paced yoga that encourages deeper relaxation, reduces stress and anxiety, improves joint mobility and calms and balances the mind. The course is suitable for anyone who needs recovery in a calm and safe environment.
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