Boka Saturday - Vinyasa Flow med My - YogaGården Malmö, Malmö - Bokadirekt

​Vinyasa is a practice where the movements are connected with the breath. We are turning the practice into a moving meditation. We create heat with the movements, unblock energy channels, and focus the mind on the natural rhythm of the breath. These classes welcome all who wants to grow in their yoga practice or try a class for the first time.