Yolanta Birkhane

So much more than yoga — A space where all are welcome to indulge in flow — move and transform your body, mind + soul. Sometimes, in the world of yoga/ meditation/ personal development, people can believe that grounding and presence means holding yourself back and containing your energy. Some people really TRY to be zen, you know? But we all have this inner creative child that wants and needs to be expressed. I encourage people to set their energies free and connect to their authentic expression with us. People are so busy being grown up and serious about life in general and themselves in particular. In my space I want you to let the seriousness go for a little while. All classes are led in Swedish